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Sleeplessness has a long and tortured history. Who needs sleep aid 15th-century Italian lawyer named Hippolytus de Marsiliis is said to have first documented sleep deprivation as a way to punish prisoners. And he was only making formal what humans had known for centuries: Who needs sleep aid getting enough sleep is painful.

Today, the problem of too little sleep, and the quest for more of it, is swingers looking for sex Austin Texas acute as ever: The modern marketplace has exploded with proffered solutions for people who can't sleep, from mattresses to white-noise machines, sleeping pills to sleep coaches.

Sleep heeds are arguably the most significant concern. Forty-one percent of people who use over-the-counter sleep aids reported taking them for a year or longer, and 48 percent use the drugs several times per week.

Trouble sleeping? Learn about the risks vs. benefits of prescription and over-the- counter sleeping pills, and what you need to know to sleep. Explore Leslie Schmidt's board "Who Needs Sleep?" on Pinterest. See more ideas 8 Hour Sleep can ease your mind, relieve stress, help · Funny Quotes Great. Many people may not need sleeping pills. Valerian root-based sleep aids are available in drug stores, health food stores, and online shops.

Most concerning: The way people misuse sleep drugs can be dangerous, our survey. Continued sleep shortages contribute ssleep depression, heart disease, lowered immunity, obesity, and type 2 diabetes, among other ills, he says.

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Why are so many of us sleeping so little? One reason is simple math: Americans are working longer—an average of 44 hours per week, according to an August Gallup Poll.

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And who needs sleep aid record 17 percent of Nesds. And then there are modern habits: The Consumer Reports Best Buy Drugs team, which evaluates the safety and effectiveness of medications, reviewed the research on sleep drugs and found them to be limited in their effectiveness and prone to potentially dangerous misuse.

Our medical experts looked at the research on melatonin as well as the lifestyle changes that improve sleep.

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We also have Ratings from our labs on dozens of mattressesas well as advice on how to find a pillow that matches your sleep style. Overall, our review of the products, drugs, and services from the sleep industry found a whole lot of marketing spin and misinformation but also some positive news about therapies and products that can do some good in who needs sleep aid age-old quest for better sleep.

Editor's Note: These materials were made possible by a grant from the state Attorney General Consumer and Prescriber Education Grant Program, which is funded by a multistate settlement of consumer fraud claims regarding the marketing of the prescription drug Neurontin gabapentin. For 80 years, Consumer Reports has been testing products and working to who needs sleep aid a fairer, safer, and healthier marketplace.

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Why Americans Can't Sleep. People are desperate for shut-eye, and turning to drugs, supplements, who needs sleep aid high-tech gadgets for help. By Consumer Reports. Last updated: January 14, Sharing is Nice Yes, send me a copy of this email. Send We respect your privacy. Oops, we messed up.

Should I Take a Sleep Aid? (And How to Use Them Safely) - National Sleep Foundation

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Sleep Tracker: Gimmick or Great Gadget? What Works—What Doesn't The Consumer Reports Best Buy Drugs team, which evaluates the safety and effectiveness of medications, reviewed the research on sleep drugs and found them to be who needs sleep aid in their effectiveness and prone to potentially dangerous misuse.

24 Best Who Needs Sleep? images in | Hilarious quotes, Humorous quotes, Jokes quotes

Consumer Reports For 80 years, Consumer Reports has been testing products and working to create a fairer, safer, and healthier marketplace. More From Consumer Reports. Make qho Donation Newsletters Give a Gift.